The Roasted Dad’s Recipes

I am an entrepreneur based in Cape Town, South Africa. After the Covid-19 lockdown saw my business in financial distress, cooking was the creative outlet that helped to keep me sane. To keep track of his recipes, and encourage friends and families to join me, he started my instagram account The Roasted Dad.

Fast-forward to late 2021 - on a whim I (encouraged by my wife) enter MasterChef South Africa. It is a crazy time of life: running a 200 people business and struggling to keep it profitable, two small children with a third on the way, and about to move into a new house. But when I get selected to be one of the 20 contestants participating in the fourth season of MasterChef South Africa, I decide to go all in. Leaving my 7-month-pregnant wife to look after their then three and one-year-old children, I battled it out and came back home five weeks later with the trophy and a million rand prize money in my pocket.

It all started with an Instagram account, and then entering -and winning- MasterChef. But The Roasted Dad is so much more now. I now host Private Dinner Parties, Restaurant Take-Overs and Pop-Ups and Cook-with-Me Demos, and am a Key Note Speaker at events. I share recipes on my website and regularly post accommodation and restaurant reviews too. This is a glimpse into the wild and wonderful life I lead with my wife Lianne, and our three children Aiden (7), Olivia (4) and Harvey (2).

After winning MasterChef South Africa, I started sharing recipes on his blog. They are easy to produce at home, using basic cooking techniques with ingredients found at your local grocery store.

Recipe Index

Salads

Dinner

Chicken

Lamb

Duck

Vegetarian

Sweet

Steak

Pork

Turkey

Seafood

Recipes per Cuisine

South African

Savoury

Italian

Mexican

Recipes per Type of Meal

Sides

Asian

Breakfast

Lunch

Seasonal Recipes

Easter

Christmas

How-to Recipes

Featured

Feb 25, 2025

Top Tips to Make a Crispy Pork Belly

Feb 25, 2025

Pork belly dishes have always been my favourite to cook. I have smoked pork belly, oven baked, braised, pressure potted and put it in the Weber. But ultimately I have found the best pork belly is done in an oven where consistency and accurate temperature control can be kept. After tons of trials I formulated my favourite recipe for pork belly.

Feb 25, 2025

Feb 9, 2025

Hedgehog or hasselback potatoes in the Airfryer

Feb 9, 2025

I have childhood memories of using a fork to make krimpvarkie aartappels (Afrikaans for hedgehog potatoes), which in mainstream English are called hasselback potatoes, named after a Swedish restaurant by the same name that made this way of preparing potatoes famous. Making these potatoes in the air fryer saves time, and crisps them up without needing to use too much olive oil.

Feb 9, 2025

Feb 7, 2025

Five tips to make the perfect medium-rare rump steak

Feb 7, 2025

A 28-day aged rump steak is delicious, when cooked well. But many people don’t know how to cook a good steak. If you want to make a great medium-rare rump steak, follow these steps to get it cooked to perfection.

Feb 7, 2025

Nov 8, 2024

How to make a good South African potjie on the fire

Nov 8, 2024

Cooking on a fire is one of life’s greatest pleasures and it is within our South African culture to make a good potjie. This recipe is super simple!

Nov 8, 2024

Oct 23, 2024

How to Prepare an Ostrich Steak

Oct 23, 2024

Pick n Pay has ostrich steak in their Livewell range and it’s great! My wife Lianne (The Roasted Mom) asked me to help her prepare this and I gave her this easy but delicious ostrich steak that she could repeat as a simple 20 minute recipe.

Oct 23, 2024

Oct 9, 2024

How to make the Best Braai Broodjie

Oct 9, 2024

South Africans love a good Braai Broodjie. While South Africans love meat, this vegetarian alternative is a crowdpleaser. And if a braai is not a braai without meat, I challenge you to think differently: a braai is not a braai without a braai broodjie!

Oct 9, 2024

Jan 24, 2023

5 Steps to ensure you make the Best Risotto

Jan 24, 2023

Ah, risotto – the creamy, comforting Italian dish that holds a special place in the hearts of food lovers worldwide. While its velvety texture and rich flavours make it a standout dish on restaurant menus, making risotto at yourself at home is not easy. Risotto demands patience and following a few steps religiously.

Jan 24, 2023

May 7, 2022

Fluffiest Flapjack Recipe

May 7, 2022

Make the Fluffiest Flapjacks with Pecan Nut Brittle, a Berry Compote and Cinnamon Greek Yoghurt.

The secret to making the fluffiest flapjacks is in beating the egg whites into soft peaks before gently folding them into the rest of the mixture, being careful not to overmix.

May 7, 2022

Salad Recipes

Featured

Plum, Beetroot & Blue Cheese Salad

This Beetroot, Granny Smith apple and plum salad with a creamy blue cheese, toasted walnut and an orange and balsamic dressing has rich earthy notes mixed with sweet and tangy apple.

Exotic Pumpkin & Butternut Salad on Whipped Feta

Easter is traditionally when South Africans serve up a leg of lamb or lamb roast, but a good host includes some vegetarian dishes as well, to serve as either a side for the meat-eaters in your midst, or for vegetarians to dish up as their main.

Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts

With December here, Christmas is fast approaching and so over the next few weeks I will be sharing my favourite Christmas recipes. This Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts is a crowd pleaser. To make a vegetarian version, you can replace the bacon with citrus slices.

Blistered Tomatoes, Bocconcini, and Basil Leaf Salad

I’ve said it before and I’ll say it again: sometimes it’s the simplest salad that’s the biggest hit on the menu.

Blistered tomatoes, bocconcini, basil leaves, a drizzle of olive oil and of course salt and ground pepper.

The recipe is simple, and if you’re looking for step-by-step, this is it!

Fennel and Apple Salad Recipe

As South Africans we often tend to make the same old salad to accompany our braai meat: it includes lettuce, tomatoes and cucumber. And if we want to get fancy, we add feta. Or olives. Or feta and olives - shoo, then we have really made it a bougie salad. But what if I told you, it could be so much better? A good salad can be eaten as a meal.

A Healthy Alternative to a regular Potato Salad Recipe

Us South Africans love to have a potato salad with a braai but this often doesn’t always help our weight loss plans going into summer. This healthy alternative to the regular potato salad will reduce your calorie intake yet still makes a delicious side dish to serve alongside your chops at your next braai!

Grapefruit and Sweet Piquanté Pepper Salsa with a Rump Steak

I love a good steak, and often make a chimichurri to go with it. But this time I decided to make a salsa with the rump steak. Find the recipe on my blog make this at home!

Duck Leg Confit Recipe

Many people are not confident cooking duck. If you don’t know how to prepare it properly, duck leg can be tough or even dry. But when cooked well, it is delicious.

I love the recipe as you get an amazing result without the feeling of excessive cooking times. It is a bit of a cheat confit in terms of time.

Steak Recipes

Featured

Five tips to make the perfect medium-rare rump steak

A 28-day aged rump steak is delicious, when cooked well. But many people don’t know how to cook a good steak. If you want to make a great medium-rare rump steak, follow these steps to get it cooked to perfection.

T-Bone Steak Sandwich

I made this steak sandwich the other day and whilst easy to put together, the flavours are out of this world. Adding a mouth watering steak to a sandwich is always a good idea, but in this case I elevated it by using a T-Bone. The combination of Hellmann’s mayonnaise and French mustard is to die for and to use both pickled onions and ‘normal’ onions, your steak sandwich gets an extra punch! Adding some honey for sweetness and truffle oil to really impress your guests and you have a steak sandwich that’s come down straight from heaven. Try make it yourself and tell me if I’m wrong, but I’m definitely making this one again!

How to Prepare an Ostrich Steak

Pick n Pay has ostrich steak in their Livewell range and it’s great! My wife Lianne (The Roasted Mom) asked me to help her prepare this and I gave her this easy but delicious ostrich steak that she could repeat as a simple 20 minute recipe.

Grapefruit and Sweet Piquanté Pepper Salsa with a Rump Steak

I love a good steak, and often make a chimichurri to go with it. But this time I decided to make a salsa with the rump steak. Find the recipe on my blog make this at home!

Bistecca alla Fiorentina

After travelling to Florence I have dreams of the amazing florentine steak! Here are some of the secrets to cooking the perfect Bistecca alla Fiorentina, the renowned Florentine steak. Brace yourself for an explosion of flavour!

Chicken Recipes

Featured

Whole chicken on the braai and in the oven

In this recipe, I give away my secrets making a delicious whole chicken on the braai. My top tip is to cook the chicken on a fire, to get the skin crispy and full of smoky flavour, but to finish it off in the oven on a low heat, so that the meat becomes succulent and doesn’t dry out.

Creamy chicken, mushroom and biltong pasta

For the Pick n Pay ASAP Live! event I created two recipes. This creamy chicken, biltong and steak pasta is a delicious mid-week meal.

Fennel and Apple Salad Recipe

As South Africans we often tend to make the same old salad to accompany our braai meat: it includes lettuce, tomatoes and cucumber. And if we want to get fancy, we add feta. Or olives. Or feta and olives - shoo, then we have really made it a bougie salad. But what if I told you, it could be so much better? A good salad can be eaten as a meal.

A South African Inspired Paella

If you have followed me since I won MasterChef South Africa in 2022, you will know that I like to do things a little different. I love a Spanish paella, but what would it be to cook it South African style? I decided to cook one on a skottel braai, and it was delicious! Check the recipe below, and try it for yourself!

Parmesan & Hellmann’s Mayo Air Fryer Chicken

This Parmesan Mayonnaise Chicken recipe will become an instant favourite for both family dinners and gatherings with friends.

Pork Recipes

Featured

Pork Banger & Kale Stew

I love a good stew in winter. There is something comforting about a steaming bowl of stew on a chilly evening. This Pork Banger and Kale Stew combines the savoury flavours of sausages with the earthiness of kale, in a rich, flavourful broth.
It’s a simple, rustic dish and as it is quick to prepare it is perfect for a weeknight meal!

Pork Sausage Shakshuka

Shakshuka is a popular dish throughout North Africa and the Middle East. It is one of my favourite brunch dishes.
You can easily make a larger portion with a larger pot and increasing the ingredients, which is why this is my go-to breakfast or brunch dish when we travel with a group.

Top Tips to Make a Crispy Pork Belly

Pork belly dishes have always been my favourite to cook. I have smoked pork belly, oven baked, braised, pressure potted and put it in the Weber. But ultimately I have found the best pork belly is done in an oven where consistency and accurate temperature control can be kept. After tons of trials I formulated my favourite recipe for pork belly.

Make Bacon Jam from Scratch - a step-by-step Recipe

I always have a jar of bacon jam in the fridge. It’s a great addition to a toasted sandwich or braai broodjie, or you can serve it with a blue cheese on a harvest board. I recently spread some bacon jam on ready-made Pick n Pay mini sliders for a Valentine’s Day-inspired picnic. Whatever you do, you can’t go wrong when it comes to bacon jam.

Gammon Braai Broodjies with a zesty Fennel and Mustard Slaw, Boerenkaas Cheese on Garlic and Herb Rolls

After Christmas there are often many leftovers. Why not make a Gammon Braai Broodjie with your leftover gammon on boxing day?

Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts

With December here, Christmas is fast approaching and so over the next few weeks I will be sharing my favourite Christmas recipes. This Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts is a crowd pleaser. To make a vegetarian version, you can replace the bacon with citrus slices.

Rib, Slaw and Smokey Mayo Garlic Rolls

I was invited to be on Expresso again, and cooked this irresistable lunch recipe with Carl Wastie! If you want to make it too, here is the recipe to make your own Rib, Slaw and Smokey Mayo Garlic Rolls.

Garlic rolls with Yoghurt/Mayo Coleslaw Mix and Pork Rashers

This is a simple recipe that you can quickly put together. All ingredients are available at your local Pick n Pay.

Gammon Sausage Bake with Apples, Tomatoes and Coriander

It’s that time of year when limited edition products fill the shelves. Pick n Pay stock these Festive Gammon Sausages only at this time of year, and you’d be silly to miss out! This recipe is a nice Christmas addition that you can’t go wrong with. It only take about an hour to make.

Lamb Recipes

Featured

Deboned lamb leg, slow roasted in the oven

This dish is a labour of love - it takes a whole day to cook it and ideally you need to start the day before, to allow the meat to marinade overnight. It’s a great winter warmer to make on the weekend.

Easter Sunday Pulled Lamb Recipe

This Easter Sunday pulled lamb is served on krummel pap with grated parmesan, and topped with Greek yoghurt, onions, mint, pomegranate seeds and chickpeas. The side dishes: roasted aubergine, topped with roasted peppers and fresh dill, and some more Greek yoghurt and pomegranates.

Grilled Lamb Loin Chops with a Mint & Grilled Peach Salsa

One of my favourite types of meat on the fire, is lamb loin chops. This recipe pairs the lamb with mint and grilled peach salsa, which is a delicious combination!

Lemon & Herb Peri-Peri and Rosemary Deboned Leg of Lamb

As South Africans we love to braai, and what better way to enjoy the great weather this festive season? This outdoor Christmas menu includes a deboned leg of lamb, roasted straight over the coals.

South African Style Slow-Roast Leg of Lamb with Atchar

It takes a bit of planning and preparation to prepare this dish, as you need to start early in the morning or (even better) the day before, but this really comes out in the flavours!

Rib, Slaw and Smokey Mayo Garlic Rolls

I was invited to be on Expresso again, and cooked this irresistable lunch recipe with Carl Wastie! If you want to make it too, here is the recipe to make your own Rib, Slaw and Smokey Mayo Garlic Rolls.

How to make a good South African potjie on the fire

Cooking on a fire is one of life’s greatest pleasures and it is within our South African culture to make a good potjie. This recipe is super simple!

Lamb Lollipops on Flatbread with a Mayo Pesto, Mozzarella and a Grilled Halloumi Skewer

Lamb Lollipops are basically deboned lamb chops, rolled on a skewer. You can either buy them ready-made, or buy deboned lamb ribs and roll your own and push a skewer through.

Lamb Chops with Mango Atchar, Sweet Leeks and Chimichurri

I recently made this fish dish live on the Expresso Morning Show (‘you’re feel-good breakfast show’), which was a lot more difficult than cooking in the comfort of my home, let me tell you! Try out the recipe at home…

Grilled Lamb Skewers with Garlic Naan and Whipped Feta

My second time on “Your Feel Good Morning Show" was a lot less nerve wracking than the first time I was a guest on the Expresso show. I knew what to expect this time. This is the recipe for the grilled lamb dish I made on the show.

Caveman Style Open Fire Lamb Roast Recipe

For this recipe, I embraced my inner caveman by cooking a leg of lamb above an open fire. Try it yourself at home!

Duck Recipes

Featured

Duck Leg Confit Recipe

Many people are not confident cooking duck. If you don’t know how to prepare it properly, duck leg can be tough or even dry. But when cooked well, it is delicious.

I love the recipe as you get an amazing result without the feeling of excessive cooking times. It is a bit of a cheat confit in terms of time.

Step-by-step instructions on how to cook a restaurant-quality meal with duck breast

Duck is something most people only eat when they have ordered it in a restaurant. Few people know how to cook duck. If not done well, duck can be tough or even dry. But when cooked well, it is delicious. This recipe has the step-by-step instructions that you may need to get a well-cooked duck without fuss.

Turkey Recipes

Featured

Slow-cooked fall-off-the bone Turkey

Throw away any other turkey recipe you have and use this one. It’s fail proof!

Seafood Recipes

Featured

Make a Warm Pickled Fish Salad Recipe this Easter

There is nothing more satisfying than a healthy and delicious salad with complex flavours. With Easter approaching a beautiful tradition of pickled fish has a long standing heritage in the Western Cape. Try this tasty but also easy salad.

Boerewors & Seafood Paella Recipe

This Boerewors & Seafood Paella Recipe is a crowd-pleaser. If you have friends coming around for a braai, why not make this instead? Everyone can contribute a few ingredients, and it’s easy enough to prepare while catching up. Instead of chorizo, I added boerewors to this paella, and with some Cape Malay spices, it became a true South African-inspired dish!

A South African Inspired Paella

If you have followed me since I won MasterChef South Africa in 2022, you will know that I like to do things a little different. I love a Spanish paella, but what would it be to cook it South African style? I decided to cook one on a skottel braai, and it was delicious! Check the recipe below, and try it for yourself!

What the Wok? Grilled Wok Cucumber, Kingklip and Halloumi Salad

When Pick n Pay sent me these wok cucumbers, my first reaction was “What the wok?”

But after working with this beautiful ingredient I am hooked. Use the cucumber as a replacement for marrows and in stir fry, it’s divine!

Cape Malay Prawn Lentil Dahl Recipe

Indulge in the rich flavors of Cape Malay cuisine with this easy but delicious Prawn Lentil Dahl recipe. Perfect for family dinners or special occasions, the recipe combines basic ingredients such as lentils, and traditional Cape Maly spices, with prawns, elevating it to impress your dinner party guests! This dish will tantalise your taste buds and transport you to the vibrant streets of Cape Town.

Yellowfin Tuna Steak Recipe

Conceptualised by MasterChef winner Shawn Godfrey, this Yellowfin Tuna Steaks recipe will impress your guests! Perfect for seafood lovers looking to enjoy a restaurant-quality meal at home.

This Tuna Steak recipe contain a fusion Asian-inspired ingredients and is accompanied by a tantalizing medley of wok cucumbers, curry tofu, crisp radish, and toasted almonds.

Easy-to-make Festive Christmas Canapés

Christmas in the southern hemisphere means that it’s likely to be a hot day. If you want to make an Alfresco lunch, these canapés make a nice light starter. With the colours reminiscent of Christmas, you will impress your dinner guests with the fine dining-style plating, yet actually it’s a simple dish that anyone can make.

Vegetarian Recipes

Featured

Vegetarian Samp, Bean and Creamed Butternut Potjie with Grilled Halloumi

The Pick n Pay Live Well product range helps you cook food that not only satisfies your taste buds but also promotes your overall well-being.

I used some Live Well products to make this delicious Samp, Bean and Creamed Butternut Potjie served with grilled Halloumi. Try the recipe below to make your own!

Exotic Pumpkin & Butternut Salad on Whipped Feta

Easter is traditionally when South Africans serve up a leg of lamb or lamb roast, but a good host includes some vegetarian dishes as well, to serve as either a side for the meat-eaters in your midst, or for vegetarians to dish up as their main.

Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts

With December here, Christmas is fast approaching and so over the next few weeks I will be sharing my favourite Christmas recipes. This Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts is a crowd pleaser. To make a vegetarian version, you can replace the bacon with citrus slices.

How to make your own homemade Vegetarian Ravioli

Ravioli is a firm favourite in our family as you can fill these little pockets with whatever your heart desires. For this dish, we embraced meatless Monday and made them vegetarian!

Squid ink spaghetti with asparagus and a tomato and aubergine sauce

With spaghetti, we struggle to think outside of the box - but after trying this Squid Ink Spaghetti recipe you'll wonder why! Simple but delicious, you should really give it a try!

A different way to serve an Asparagus Side

Generally asparagus are pan-fried with a little olive oil, and some salt and pepper. But if you’re wanting to serve up a more exciting asparagus side, look no further! This recipe includes some exotic ingredients which come together in a flavour combination that no one will be able to resist. Sometimes a side becomes more popular than the main meal, and this roasted asparagus dish has that potential!

A Simple Starter: Camembert Bake

I love cheese, and cheese is even better when it’s melted. This recipe is a delicious, but simple starter made with Goat’s Cheese camembert. It can be served as a starter or a snack, with some toasted ciabatta or crackers. Let everyone dip in and you will see, soon there will be nothing left!

South African Recipes

Featured

Traditional South African vetkoek with curried mince

Every South African has childhood memories eating vetkoek with curried mince. I hadn’t made vetkoek for the kids in years, and knew they would love it. What is not to love? Deep-fried, soft bread with a crispy outside, filled with flavourful curried mince, grated cheddar cheese and of course some apricot jam.

Ostrich Fillet Kebabs with Nectarine and Rosemary

Many people are not confident enough to cook ostrich. And for good reason; when not cooked well, ostrich can be tough and dry. With the tips in this recipe though, you will be able to cook delicious, tender ostrich fillet kebabs on the braai.

Smoked Snoek on the Braai with Plum Jam and Grilled Peaches

Because snoek is quite an oily and salty fish, it is often paired with apricot jam as the salty/sweet combination goes well together. To change it up a bit, I made a plum jam and served my snoek with grilled peaches and it was delicious. Try it for yourself, and let me know what you think.

Boerewors & Seafood Paella Recipe

This Boerewors & Seafood Paella Recipe is a crowd-pleaser. If you have friends coming around for a braai, why not make this instead? Everyone can contribute a few ingredients, and it’s easy enough to prepare while catching up. Instead of chorizo, I added boerewors to this paella, and with some Cape Malay spices, it became a true South African-inspired dish!

Bobotie Quesadilla Fold Overs with an Avo Dip & Bean and Atchar Side

South African food culture includes many international influences. I love Mexican food, but also enjoy adding South African flavours to it. I cooked these bobotie-inspired quesadilla fold overs on the Expresso show using the Kiln pizza oven, and they turned out great! Try the recipe yourself and let me know what you think.

How to make a good South African potjie on the fire

Cooking on a fire is one of life’s greatest pleasures and it is within our South African culture to make a good potjie. This recipe is super simple!

How to Prepare an Ostrich Steak

Pick n Pay has ostrich steak in their Livewell range and it’s great! My wife Lianne (The Roasted Mom) asked me to help her prepare this and I gave her this easy but delicious ostrich steak that she could repeat as a simple 20 minute recipe.

A South African Inspired Paella

If you have followed me since I won MasterChef South Africa in 2022, you will know that I like to do things a little different. I love a Spanish paella, but what would it be to cook it South African style? I decided to cook one on a skottel braai, and it was delicious! Check the recipe below, and try it for yourself!

Cape Malay Prawn Lentil Dahl Recipe

Indulge in the rich flavors of Cape Malay cuisine with this easy but delicious Prawn Lentil Dahl recipe. Perfect for family dinners or special occasions, the recipe combines basic ingredients such as lentils, and traditional Cape Maly spices, with prawns, elevating it to impress your dinner party guests! This dish will tantalise your taste buds and transport you to the vibrant streets of Cape Town.

Italian Recipes

Featured

Gnocchi side dish with fried curry leaves and raisins

Gnocchi is often served up as a starter, but can also easily be made into a delicious side dish. I have fried sage leaves before, which is delicious, but when at Saloon in Woodstock I tried a dish with fried curry leaves and I was sold. I was keen to try this at home in a dish so here we are.

Peach, Pancetta and Mozzarella Pizza

If you love pizza, you’ should really make it from scratch. For this recipe, I used regular bread dough bought in-store, but you can also make your own to feel like a real Italian! As toppings I added pancetta, grilled peach and fresh mozzarella. A delicious combination!

Peach, Pancetta and Mozzarella Calzone

If you love pizza, you’ll love a Calzone! It is made with regular bread dough and folded in half once the toppings are added. For this recipe I used pancetta, grilled peach and fresh mozzarella.

Blistered Tomatoes, Bocconcini, and Basil Leaf Salad

I’ve said it before and I’ll say it again: sometimes it’s the simplest salad that’s the biggest hit on the menu.

Blistered tomatoes, bocconcini, basil leaves, a drizzle of olive oil and of course salt and ground pepper.

The recipe is simple, and if you’re looking for step-by-step, this is it!

How to make your own pasta

Discovering home made pasta has given me the energy to never turn back! The flavour, texture and just how easy it is to make home made pasta gives me no excuse not to make it fresh. Making pasta by hand is also great activity to do with kids.

How to make your own homemade Vegetarian Ravioli

Ravioli is a firm favourite in our family as you can fill these little pockets with whatever your heart desires. For this dish, we embraced meatless Monday and made them vegetarian!

Bistecca alla Fiorentina

After travelling to Florence I have dreams of the amazing florentine steak! Here are some of the secrets to cooking the perfect Bistecca alla Fiorentina, the renowned Florentine steak. Brace yourself for an explosion of flavour!

Stone-Ground Pizza with Blistered Tomatoes, Parma Ham, Basil and Mozzarella

I recently made this pizza live on the Expresso Morning Show (‘you’re feel-good breakfast show’), which was a lot more difficult than cooking in the comfort of my home, let me tell you! Pizza is always a win though, and the smells that went through the tv studio was making everyone’s mouth water. Try out the recipe at home…

Squid ink spaghetti with asparagus and a tomato and aubergine sauce

With spaghetti, we struggle to think outside of the box - but after trying this Squid Ink Spaghetti recipe you'll wonder why! Simple but delicious, you should really give it a try!

5 Steps to ensure you make the Best Risotto

Ah, risotto – the creamy, comforting Italian dish that holds a special place in the hearts of food lovers worldwide. While its velvety texture and rich flavours make it a standout dish on restaurant menus, making risotto at yourself at home is not easy. Risotto demands patience and following a few steps religiously.

French Recipes

Featured

Duck Leg Confit Recipe

Many people are not confident cooking duck. If you don’t know how to prepare it properly, duck leg can be tough or even dry. But when cooked well, it is delicious.

I love the recipe as you get an amazing result without the feeling of excessive cooking times. It is a bit of a cheat confit in terms of time.

Asian Recipes

Featured

Quick-and-Easy Fried Rice Recipe

The most important thing about a yummy egg fried rice, is getting the sauce right. Once you’ve mastered that part of the recipe, you can play around with the ingredients to make different versions, adding vegetables like corn, carrots and peas, or meat (bacon is always a winner!).

Mexican Recipes

Sweet Recipes

Featured

Pink Lady Apple Donut Flapjack Recipe

We often take some time on the weekend to make a nice breakfast together with the kids. I’ve previously shared my fluffiest flapjacks recipe, but this is something totally different! By dipping apple slices in the batter, you can include some fruit in your child’s diet. You can opt to cut the apple slices thinner, or poach the apple beforehand if you want it to be soft. I cut thick slices and didn’t poach them as we like the crunchy texture of the apple inside the flapjacks, but this is up to you!

Dutch Apple Pie Recipe

While it should be no surprise that I am the cook of the Roasted family, few of you will know that The Roasted Mom is the baker. She’s been making this traditional Dutch apple pie for me since we first got together fourteen years ago, and the Cape Town weather this week sure called for a slice of hot Dutch apple pie!

Berry Compote Recipe

I first tried out this Berry Compote recipe when I had a Mother’s Day themed cook-with-me demo coming up, at Makerslanding by the V&A Waterfront. I wanted to add a slightly sour element to the dish, to prevent it from being too sweet as I was going to serve the flapjacks with my childhood favourite peanut brittle as well!

Pear & Brie Cheese Pastry Square Recipe

This Pear & Brie Cheese Pastry Square recipe is easy. delicious, crunchy! A crowd pleaser that can be put together in less than an hour.

Olivia’s Chocolate Birthday Cake

For Olivia’s Fourth Birthday, we decided to make a chocolate cake. She wanted a Frozen-themed birthday party, but with some blue-tinted icing, and store-bought snowflake decoration that was easily done!

Pecan Nut Brittle Recipe

Make the crunciest Pecan Nut Brittle with this recipe. I first tried out this recipe when I had a Mother’s Day themed cook-with-me demo coming up and I wanted to add a nutty and crunchy element to the flapjack dish, to elevate it and take it to the next level. This peanut brittle was a hit!

Fluffiest Flapjack Recipe

Make the Fluffiest Flapjacks with Pecan Nut Brittle, a Berry Compote and Cinnamon Greek Yoghurt.

The secret to making the fluffiest flapjacks is in beating the egg whites into soft peaks before gently folding them into the rest of the mixture, being careful not to overmix.

Savoury Recipes

Featured

Whole chicken on the braai and in the oven

In this recipe, I give away my secrets making a delicious whole chicken on the braai. My top tip is to cook the chicken on a fire, to get the skin crispy and full of smoky flavour, but to finish it off in the oven on a low heat, so that the meat becomes succulent and doesn’t dry out.

Upside Down Layered Stir Fry Recipe

I love a good stir fry, as it’s a great way to add many different vegetables to your dish. For this recipe, I decided to try something I’d never done before and make an ‘upside down stir fry’. This basically means that you assemble your dish in reverse in a bowl, and then place a flat plate upside down on top before gently turning your dish the right way around. Find the recipe below and try make yours at home!

How to make the Best Braai Broodjie

South Africans love a good Braai Broodjie. While South Africans love meat, this vegetarian alternative is a crowdpleaser. And if a braai is not a braai without meat, I challenge you to think differently: a braai is not a braai without a braai broodjie!

Duck Leg Confit Recipe

Many people are not confident cooking duck. If you don’t know how to prepare it properly, duck leg can be tough or even dry. But when cooked well, it is delicious.

I love the recipe as you get an amazing result without the feeling of excessive cooking times. It is a bit of a cheat confit in terms of time.

A South African Inspired Paella

If you have followed me since I won MasterChef South Africa in 2022, you will know that I like to do things a little different. I love a Spanish paella, but what would it be to cook it South African style? I decided to cook one on a skottel braai, and it was delicious! Check the recipe below, and try it for yourself!

Parmesan & Hellmann’s Mayo Air Fryer Chicken

This Parmesan Mayonnaise Chicken recipe will become an instant favourite for both family dinners and gatherings with friends.

Parmesan chargrilled Corn on the Cob

My second time on “Your Feel Good Morning Show" was a lot less nerve wracking than the first time I was a guest on the Expresso show. I knew what to expect this time. This is the recipe for the Parmesan chargrilled Corn on the Cob I made on the show.

Cape Malay Prawn Lentil Dahl Recipe

Indulge in the rich flavors of Cape Malay cuisine with this easy but delicious Prawn Lentil Dahl recipe. Perfect for family dinners or special occasions, the recipe combines basic ingredients such as lentils, and traditional Cape Maly spices, with prawns, elevating it to impress your dinner party guests! This dish will tantalise your taste buds and transport you to the vibrant streets of Cape Town.

Yellowfin Tuna Steak Recipe

Conceptualised by MasterChef winner Shawn Godfrey, this Yellowfin Tuna Steaks recipe will impress your guests! Perfect for seafood lovers looking to enjoy a restaurant-quality meal at home.

This Tuna Steak recipe contain a fusion Asian-inspired ingredients and is accompanied by a tantalizing medley of wok cucumbers, curry tofu, crisp radish, and toasted almonds.

Easter Recipes

Featured

Deboned lamb leg, slow roasted in the oven

This dish is a labour of love - it takes a whole day to cook it and ideally you need to start the day before, to allow the meat to marinade overnight. It’s a great winter warmer to make on the weekend.

Easter Sunday Pulled Lamb Recipe

This Easter Sunday pulled lamb is served on krummel pap with grated parmesan, and topped with Greek yoghurt, onions, mint, pomegranate seeds and chickpeas. The side dishes: roasted aubergine, topped with roasted peppers and fresh dill, and some more Greek yoghurt and pomegranates.

Grilled Lamb Loin Chops with a Mint & Grilled Peach Salsa

One of my favourite types of meat on the fire, is lamb loin chops. This recipe pairs the lamb with mint and grilled peach salsa, which is a delicious combination!

Lemon & Herb Peri-Peri and Rosemary Deboned Leg of Lamb

As South Africans we love to braai, and what better way to enjoy the great weather this festive season? This outdoor Christmas menu includes a deboned leg of lamb, roasted straight over the coals.

South African Style Slow-Roast Leg of Lamb with Atchar

It takes a bit of planning and preparation to prepare this dish, as you need to start early in the morning or (even better) the day before, but this really comes out in the flavours!

Rib, Slaw and Smokey Mayo Garlic Rolls

I was invited to be on Expresso again, and cooked this irresistable lunch recipe with Carl Wastie! If you want to make it too, here is the recipe to make your own Rib, Slaw and Smokey Mayo Garlic Rolls.

How to make a good South African potjie on the fire

Cooking on a fire is one of life’s greatest pleasures and it is within our South African culture to make a good potjie. This recipe is super simple!

Lamb Lollipops on Flatbread with a Mayo Pesto, Mozzarella and a Grilled Halloumi Skewer

Lamb Lollipops are basically deboned lamb chops, rolled on a skewer. You can either buy them ready-made, or buy deboned lamb ribs and roll your own and push a skewer through.

Lamb Chops with Mango Atchar, Sweet Leeks and Chimichurri

I recently made this fish dish live on the Expresso Morning Show (‘you’re feel-good breakfast show’), which was a lot more difficult than cooking in the comfort of my home, let me tell you! Try out the recipe at home…

Grilled Lamb Skewers with Garlic Naan and Whipped Feta

My second time on “Your Feel Good Morning Show" was a lot less nerve wracking than the first time I was a guest on the Expresso show. I knew what to expect this time. This is the recipe for the grilled lamb dish I made on the show.

Caveman Style Open Fire Lamb Roast Recipe

For this recipe, I embraced my inner caveman by cooking a leg of lamb above an open fire. Try it yourself at home!

Breakfast Recipes

Featured

Cheesy Polony Rollups

I made these cheesy polony rollups together with the children. By adding some spinach, it had some good nutrients in the dish. They loved being part of the process, and loved eating it too!

Crispy Polony Toad in The Hole

As a father of three children, I know that the best way to get children to eat all different types of foods, is to expose them to the kitchen. And so I made this classic toad in the hole dish together with the children. They loved being part of the process, and loved eating it too!

Pork Sausage Shakshuka

Shakshuka is a popular dish throughout North Africa and the Middle East. It is one of my favourite brunch dishes.
You can easily make a larger portion with a larger pot and increasing the ingredients, which is why this is my go-to breakfast or brunch dish when we travel with a group.

Easy and Healthy, Kid-Friendly Breakfast Recipe

This super simple egg wrap recipe is made with chorizo, mushrooms, cheese and beetroot wraps in a muffin tray. After just a few minutes in the oven, you have an impressive-looking and delicious tasting healthy breakfast option that everyone in the family will love!

Fluffiest Flapjack Recipe

Make the Fluffiest Flapjacks with Pecan Nut Brittle, a Berry Compote and Cinnamon Greek Yoghurt.

The secret to making the fluffiest flapjacks is in beating the egg whites into soft peaks before gently folding them into the rest of the mixture, being careful not to overmix.

Side Dishes

Featured

Green & Gold Rugby Pull Bread

With the onset of the rugby season you may be looking for some new snacks and braai sides. I created a few during the Rugby World Cup and will share them over the next few weeks. Starting off with this quick and easy pull bread recipe.

A different way to serve an Asparagus Side

Generally asparagus are pan-fried with a little olive oil, and some salt and pepper. But if you’re wanting to serve up a more exciting asparagus side, look no further! This recipe includes some exotic ingredients which come together in a flavour combination that no one will be able to resist. Sometimes a side becomes more popular than the main meal, and this roasted asparagus dish has that potential!

A Simple Starter: Camembert Bake

I love cheese, and cheese is even better when it’s melted. This recipe is a delicious, but simple starter made with Goat’s Cheese camembert. It can be served as a starter or a snack, with some toasted ciabatta or crackers. Let everyone dip in and you will see, soon there will be nothing left!

Dinner Recipes

Featured

Deboned lamb leg, slow roasted in the oven

This dish is a labour of love - it takes a whole day to cook it and ideally you need to start the day before, to allow the meat to marinade overnight. It’s a great winter warmer to make on the weekend.

Top Tips to Make a Crispy Pork Belly

Pork belly dishes have always been my favourite to cook. I have smoked pork belly, oven baked, braised, pressure potted and put it in the Weber. But ultimately I have found the best pork belly is done in an oven where consistency and accurate temperature control can be kept. After tons of trials I formulated my favourite recipe for pork belly.

Boerewors & Seafood Paella Recipe

This Boerewors & Seafood Paella Recipe is a crowd-pleaser. If you have friends coming around for a braai, why not make this instead? Everyone can contribute a few ingredients, and it’s easy enough to prepare while catching up. Instead of chorizo, I added boerewors to this paella, and with some Cape Malay spices, it became a true South African-inspired dish!

Five tips to make the perfect medium-rare rump steak

A 28-day aged rump steak is delicious, when cooked well. But many people don’t know how to cook a good steak. If you want to make a great medium-rare rump steak, follow these steps to get it cooked to perfection.

Duck Leg Confit Recipe

Many people are not confident cooking duck. If you don’t know how to prepare it properly, duck leg can be tough or even dry. But when cooked well, it is delicious.

I love the recipe as you get an amazing result without the feeling of excessive cooking times. It is a bit of a cheat confit in terms of time.

Lamb Lollipops on Flatbread with a Mayo Pesto, Mozzarella and a Grilled Halloumi Skewer

Lamb Lollipops are basically deboned lamb chops, rolled on a skewer. You can either buy them ready-made, or buy deboned lamb ribs and roll your own and push a skewer through.

A South African Inspired Paella

If you have followed me since I won MasterChef South Africa in 2022, you will know that I like to do things a little different. I love a Spanish paella, but what would it be to cook it South African style? I decided to cook one on a skottel braai, and it was delicious! Check the recipe below, and try it for yourself!

Roasted Parma Ham, Creamy Spinach and Pine Nut Gnocchi

I love a good gnocchi and the spinach adds some freshness, whilst the parma ham provides some much-needed salty crunchiness. All in all, with double cream and parmesan cheese, this dish is not just an easy one to make, but most importantly delicious to eat!

Lunch Recipes

Featured

T-Bone Steak Sandwich

I made this steak sandwich the other day and whilst easy to put together, the flavours are out of this world. Adding a mouth watering steak to a sandwich is always a good idea, but in this case I elevated it by using a T-Bone. The combination of Hellmann’s mayonnaise and French mustard is to die for and to use both pickled onions and ‘normal’ onions, your steak sandwich gets an extra punch! Adding some honey for sweetness and truffle oil to really impress your guests and you have a steak sandwich that’s come down straight from heaven. Try make it yourself and tell me if I’m wrong, but I’m definitely making this one again!

How to make the Best Braai Broodjie

South Africans love a good Braai Broodjie. While South Africans love meat, this vegetarian alternative is a crowdpleaser. And if a braai is not a braai without meat, I challenge you to think differently: a braai is not a braai without a braai broodjie!

Braised Beef Short Rib Recipe

This braised beef short rib recipe is a quick and easy recipe, so perfect as a mid-week meal too! The house will be filled with a happy family when you prepare this dish!

Christmas Recipes

Featured

Gammon Braai Broodjies with a zesty Fennel and Mustard Slaw, Boerenkaas Cheese on Garlic and Herb Rolls

After Christmas there are often many leftovers. Why not make a Gammon Braai Broodjie with your leftover gammon on boxing day?

Lemon & Herb Peri-Peri and Rosemary Deboned Leg of Lamb

As South Africans we love to braai, and what better way to enjoy the great weather this festive season? This outdoor Christmas menu includes a deboned leg of lamb, roasted straight over the coals.

Exotic Pumpkin & Butternut Salad on Whipped Feta

Easter is traditionally when South Africans serve up a leg of lamb or lamb roast, but a good host includes some vegetarian dishes as well, to serve as either a side for the meat-eaters in your midst, or for vegetarians to dish up as their main.

Slow-cooked fall-off-the bone Turkey

Throw away any other turkey recipe you have and use this one. It’s fail proof!

South African Style Slow-Roast Leg of Lamb with Atchar

It takes a bit of planning and preparation to prepare this dish, as you need to start early in the morning or (even better) the day before, but this really comes out in the flavours!

Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts

With December here, Christmas is fast approaching and so over the next few weeks I will be sharing my favourite Christmas recipes. This Beetroot Salad with Whipped Feta, Bacon, Roasted Olives and Toasted Pecan Nuts is a crowd pleaser. To make a vegetarian version, you can replace the bacon with citrus slices.

All I want for Christmas is Prime Rib Roast

As South Africans, we love making an elaborate Christmas lunch or dinner, with a lot of meat. Usually, turkey and gammon are staples on our Christmas table, but why not mix it up and add this amazing beef roast to the menu?

Gammon Sausage Bake with Apples, Tomatoes and Coriander

It’s that time of year when limited edition products fill the shelves. Pick n Pay stock these Festive Gammon Sausages only at this time of year, and you’d be silly to miss out! This recipe is a nice Christmas addition that you can’t go wrong with. It only take about an hour to make.

Easy-to-make Festive Christmas Canapés

Christmas in the southern hemisphere means that it’s likely to be a hot day. If you want to make an Alfresco lunch, these canapés make a nice light starter. With the colours reminiscent of Christmas, you will impress your dinner guests with the fine dining-style plating, yet actually it’s a simple dish that anyone can make.

Shawn Godfrey 2025/07/07 Shawn Godfrey 2025/07/07

My favourite chocolate recipes

It is World Chocolate Day on July 7th, and no one really knows why. It could be to celebrate the anniversary of the introduction of chocolate to Europe, way back in 1550. Apparently it was first mentioned in a 2009 marketing book which shared a business marketing calendar of ideas. But let’s be honest - we don’t really need a reason to have chocolate, do we?
And so I’m using this as an excuse to share some of my favourite chocolate recipes

Shawn Godfrey 2025/07/04 Shawn Godfrey 2025/07/04

A compilation of my favourite South African recipes

I am a proudly South African, but before being on MasterChef my cooking was mostly focussed on Asian and Middle Eastern flavours. Being on MasterChef taught me about the amazing local ingredients we have available in South Africa, and I was challenged quite a bit on the show to steer towards our dishes. Fun fact: I ended up winning season four with a dish that included a malva pudding, the quintessential South African dessert. I have published quite a few of my favourite recipes on this blog, and it’s about time that I share my favourite South African dishes. There are a few international dishes on this list as well, that I have “South African-ised” with a local twist.

Shawn Godfrey 2025/03/02 Shawn Godfrey 2025/03/02

Traditional South African Pancakes

Delicious with cinnamon and sugar, some friend banana, strawberry jam, golden syrop or another topping, this pancake recipe is always a win.

Shawn Godfrey 2025/01/04 Shawn Godfrey 2025/01/04

Easy but Delicious Chocolate Torte

This Rich Chocolate Torte is easy to make. I made it with a mix of flour and ground almonds, but you could easily make it gluten-free and use only ground almonds. I have also provided a dairy-free option.

Shawn Godfrey 2024/10/19 Shawn Godfrey 2024/10/19

Pink Lady Apple Donut Flapjack Recipe

We often take some time on the weekend to make a nice breakfast together with the kids. I’ve previously shared my fluffiest flapjacks recipe, but this is something totally different! By dipping apple slices in the batter, you can include some fruit in your child’s diet. You can opt to cut the apple slices thinner, or poach the apple beforehand if you want it to be soft. I cut thick slices and didn’t poach them as we like the crunchy texture of the apple inside the flapjacks, but this is up to you!